How to Talk to Your Family About Your Addiction
Addiction is something that millions of people struggle with every single day. What might have started out as recreational drug or alcohol use can quickly become a driving force in all the things you do. That being said, admitting to those that you love that you have a problem and that you are dealing with addiction can be one of the hardest things that an addict will ever have to do.
Admitting You Have a Problem
The first step to preparing to tell your family about your addiction is to admit to yourself that you have one. It might not seem like much, but taking that first step of admitting to yourself that something is wrong is the best way to start the recovery process. There are some signs of addiction that you can look got in your own behavior to see if you are an addict and to start your road to recovery.
- Using drugs as a coping mechanism, you use drugs to deal with difficult situations and with things that trouble you.
- You use a great deal of your income on drugs, alcohol, or both
- You have lost numerous friends due to your drug use or alcohol use
- You have missed important events due to drug or alcohol use
- The thought of going cold turkey makes you nervous or anxious.
- Legal recourse has not stopped or lessened your drug or alcohol use.
- You do things you would never do otherwise in an effort to get drugs and alcohol
Accepting that you have an addiction is one of the best ways to make sure that you are on the right track and that you are going to be open enough to speak with your family when the time comes to address your addiction with them.
The next step is to take the time to consider what type of help you need and to see if you are ready for help as well. It is always best to consider what you might do to help your addiction and what steps you are willing to take to get your addiction under control. Addiction is not the end of the line and seeking help does not make you weak or less than. It is always best to take the time to find out what sort of help might work best for you and what type of help you might want for your addiction. Taking the time to start the process of finding a great rehabilitation program or facility is a wonderful second step to getting your road to recovery started.
One of the best things you can do is to be forthcoming with your addiction and with addressing your family. Many people fear that there is no good way to talk to their family and friends about their addiction, the truth is there really is no perfect way to tell your family. The best thing you can do is admit you have a problem, take the time to be honest and tell it like it is. Sharing this information with your family is one of the best ways to start the healing process and to get your family on board with your recovery process.
Being honest with your family is going to set you on the right path toward recovery and may even gain the sympathy or at the very least the confidence that you are doing the right thing and that you are moving toward getting well. By being honest you are telling your family that you want to change and that you are really ready to get well and to change.
Accept Responsibility for Your Substance Abuse
It is important that you are ready and able to accept responsibility for the things that you have done while you were high, while you were drinking, or while you were otherwise addicted. It is important that you take the time to accept that the addiction was no fault of anyone else, that you were the one that is addicted and that it is the fault of no one else that you are.
Accepting responsibility is one of the first steps toward recovery and toward being able to let go of addiction and finding peace. Finding a great recovery center like Grace Recovery in Hollywood, CA is a fantastic start. The right recovery center will have plenty of ways to get clean, they will have a caring and attentive staff, and they will be able to help addicts from all walks of life and with all different addictions find a way toward being happy and healthy.
Grace Recovery is a state of the art facility with a great set of programs from detox, residential inpatient, and so much more. You can contact us today for more information and to find out what treatment type is going to work best for you in terms of addiction treatment.