Talking About Anxiety
Anxiety: it’s real and it can make you feel absolutely terrible. Constant worrying, feeling like something is always wrong, and obsessive thoughts are all feelings caused by being anxious. It can [...]
Top 5 Signs of Depression and How To Get Help
All of us, at some point in life, face sadness, loneliness, and depression. It is the rational way to react to life challenges, loss, damaged self-esteem, and heartbreaks. However, these feelings [...]
How to Deal With Anxiety in Sobriety
When you stop drinking or using your drug of choice, you have to start learning other ways to deal with negative feelings. Anxiety is one of the worst because you can’t find a direct [...]