How to Deal With Anxiety in Sobriety
When you stop drinking or using your drug of choice, you have to start learning other ways to deal with negative feelings. Anxiety is one of the worst because you can’t find a direct [...]
How to Deal with Depression in Sobriety
Depression is a mental illness that can occur multiple times. The American Psychiatric Association even said that half of the people diagnosed with major depression often suffer a second episode. [...]
The Benefits of a Dual-Diagnosis Program
Sometimes depression and addiction go hand in hand and anxiety and addiction too. Depression and anxiety lead people to use drugs and alcohol to alter their moods and help them feel better. It [...]